Helping You On The Path To Recovery
I am Donna, a fully trained and qualified mental health practitioner with over 23 years of experience in the mental health domain. I have founded Mental Health Release in Didcot with complete dedication, devotion and belief that I will do everything possible to contribute to improved mental health and overall well-being for anyone who needs my services.
My mental health treatments are not just reserved for individuals but also extend to providing mental health services in workplaces, corporate businesses, schools, universities and other organisations, in order to achieve holistic health and well-being in our community.
I can assure you that I will be there with you every step of the way with personalised and compassionate support to help you cope with your mental health challenges and come out of it stronger. Thanks to my vast experience, I can provide care for a wide variety of mental health conditions. When you embark on your healing journey with me, you can rest assured that you will be receiving the very best care and therapy tailored to your specific mental condition, ensuring that you recover and remain in optimum mental health.
You can get in touch with me via phone, a text message or by filling out the contact form. I am happy to help you. Book an appointment today and get started!
What I Can Do For You
Following assessment (if required and requested), I will offer short and/or long-term interventions supporting depressed mood and anxiety management, including:
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Understanding the source of your problem
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Discussing treatment or medication options
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Assessing you by discussing mental health and/or illnesses with you and/or your family, carers, etc
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Advising about relevant therapies or social activities
I can conduct one-to-one individual therapy sessions to explore the problems that are keeping you back or stuck, such as:
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Helping with problem-solving
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Helping with building coping mechanisms
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Helping you develop good interpersonal skills and improving the quality of your life
I can adapt quickly to your needs and:
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Use good judgement and offer advice
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Plan interventions to provide care and support
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Build and teach emotional resilience
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Monitor progress
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Give professional advice and arrange support for you and your family
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Assess treatment success
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Liaise with your GP or other professionals at your request
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Provide a holistic package
Companionship
For patients with certain diagnosed mental illnesses, after the initial one-hour consultation I can, if required, offer a “Buddy Up” service where I act as a companion during such activities as shopping, going to the cinema or going for walks. If you feel you may be interested, please bring a relative or carer with you to the consultation, together with a copy of a letter from your GP or mental health practitioner describing your mental condition.
This service can only be arranged after a face-to-face consultation rather than one on Zoom. It is an ideal way for carers and relatives to feel that the patient is receiving ongoing one-to-one care and friendship from a qualified mental health practitioner.
This service is available for either 3 or 6 hours at a time, at my normal hourly rate, with no charge for travelling time. To avoid my travelling time being prohibitive, it is restricted to Oxfordshire.
Ready For A Positive Change? Call 07715 079212 To Benefit From The Services Of A Certified Mental Health Practitioner. Your Transformation Begins Here.